This is a letter to all who are reading my blogs.
I saw my eye surgon for my yearly check-up this morning. I have macular degeneration, was told about it in 1983 when we moved here. It's has been like Domocle's sword hanging over my head. I would have been smart if I had learned Brail then.
The news this morning was Golden. She said: your eyes are so little changed since last year. What do you think you are doing that might be the cause of that?
I told her I eat blue berries almost every morning, either fresh or frozen. I take two I+CAPS, eye vitamins every day, and when I eat out, I always ask for a touch of spinach added.
The doctor said, I don't think your eyes willl get much worse, because there is literature out there telling us your kind of Diet can retard the development any further. My eyes were dilated, so kept me from celebrating on the way home. I did stop at Safeway to buy a huge container of fresh blue berries.
The reason for writing this? If you have relatives who have the beginnings of eithher Macular Degeneration, or Altsheimer my diet can't hurt them and I am living proof it could possibly be very advantageous. I am so happy I want to share my good news.